Tory-Shinra's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018

Diet Calendar Entries for 15 April 2018:
1712 kcal Fat: 73.11g | Prot: 79.14g | Carb: 189.97g.   Breakfast: Tim Hortons French Vanilla Cappuccino (Extra Large). Dinner: Porc Haché, Uncle Ben's Basmati Rice, Hunt's Tomato Sauce, Navet Cuit, Carottes, Chou, Boeuf Haché. Snacks/Other: les Chocolats Lulu Poule à la Guimauve, Mûres, Fraises, Pommes Granny-Smith, Banane. more...
3541 kcal Activities & Exercise: Desk Work - 30 minutes, Hanging Laundry - 30 minutes, Showering - 20 minutes, Watching TV/Computer - 5 hours, Housework - 30 minutes, Sleeping - 12 hours, Resting - 40 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Cooking - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Sitting - 30 minutes. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tory-Shinra's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.