Steve klink's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018
434.0 lb Lost so far: 86.0 lb.    Still to go: 134.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 April 2018:
415 kcal Fat: 29.00g | Prot: 27.50g | Carb: 16.00g.   Snacks/Other: Mt. Olive Mild Banana Pepper Rings, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Hormel Original Pepperoni Slices, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Rao's Homemade Marinara Sauce. more...
4795 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

10 Supporters    Support   

Comments 
OMG! thats a phenomenal drop...very..very... impressive you should be so proud...continued success Steve :) 
15 Apr 18 by member: maxie4
Ty, maxie4 I hope your doing well and I have Yorkshire terrier too . Their great I would post a photo but I don’t know how 
17 Apr 18 by member: Steve klink
Steve do you have pics downloaded on your computer ...you need to go to FS site and not on an app ... go to the right side of page .... scroll down to... my journal ...click on it then on top of the my journal page click on.... record a journal it will open a page .. go to bottom of page it states click to upload ... you can upload from your docs..pics ..etc there press save for your pic... and then save for the journal page and it should come up on the journal post here..you can check this by going back to my journal and see if it uploaded...let me know if it doesnt work ...:) 
17 Apr 18 by member: maxie4
Unbelievable drop! awesome job! keep doing what you are doing it's working! 
17 Apr 18 by member: marshakanady
Way to go!  
22 Apr 18 by member: Super Snowe

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Steve klink's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.