Weigh In record (no journal entry) for 28 June 2012
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311.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2012:
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1425 kcal
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Fat: 57.76g | Prot: 142.18g | Carb: 85.05g.
Breakfast: raspberries, strawberries, blueberries, egg beaters. Lunch: tabasco sauce, grilled chicken, green giant vegetable steamer. Dinner: Lipton Tea & Honey to go, apple cider vinegar, olive oil, garlic, onion, cooked spinach, chickpeas, grilled chicken, Protein Powder. Snacks/Other: strawberries, baby spinach, romaine lettuce, grilled chicken, tabasco sauce, hot pepper raspberry, onion, Romaine lettuce, Sea Bass. more...
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