ottermama's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
166.0 lb Lost so far: 23.6 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
1854 kcal Fat: 55.21g | Prot: 113.09g | Carb: 228.07g.   Breakfast: Coffee, Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. Lunch: Fat Free Caesar Croutons, Bistro Chef Salad, Tea (Brewed). Dinner: Snowpeas (Pea Pod), Dinner Salad - House, Seitan Piccata with Lemon Caper Sauce, Pacific Cod, White Rice (Short-Grain, Cooked). Snacks/Other: Light & Fit Yogurt - Strawberry, Cottage Cheese (Nonfat), 94% Fat Free Microwave Butter Popcorn. more...
on diet ottermama's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ottermama's own diet



ottermama's weight history


ottermama's Recent Activity

ottermama's Own Activity

ottermama recorded a Weigh In at 205.0 lb.
ottermama recorded a Weigh In at 205.0 lb.
ottermama recorded a Weigh In at 207.0 lb.
ottermama recorded a Weigh In at 208.0 lb.

ottermama's Buddies

No recent activity.

Other Member Diet Recent Activity

Tom Smusz recorded a Weigh In at 213.0 lb.
jhanratt recorded a Weigh In at 234.0 lb.
dagmary recorded a Weigh In at 172.0 lb.
dinosaurio1982 recorded a Weigh In at 178.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
NatashaChiara recorded a Weigh In at 203.4 lb.
minakochan recorded a Weigh In at 166.4 lb.
Veritas1958 recorded a Journal Entry.