Weigh In record (no journal entry) for 14 April 2018
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354.0 lb
Lost so far: 3.0 lb.
Still to go: 199.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 April 2018:
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470 kcal
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Fat: 10.50g | Prot: 47.00g | Carb: 59.00g.
Breakfast: Medifast Chocolate Mint Crunch Meal Bar. Lunch: Medifast Chocolate Crunch Meal Bar. Dinner: Medifast Mixed Berry Cereal Crunch. Snacks/Other: Medifast Cookies & Cream Shake, Hydroxycut Hydroxycut. more...
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losing 21.0 lb a week
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