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Leia82
Journal
27 Jun 12
Leia82's Journal, 27 June 2012
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Weigh In record (no journal entry) for 27 June 2012
161.2 lb
Lost so far:
2.0 lb
.
Still to go:
26.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2012:
369 kcal
Fat: 18.65g | Prot: 17.00g | Carb: 35.00g.
Breakfast:
Solroskärnor, Vaniljyoghurt.
Lunch:
Chocolate Bar.
more...
1996 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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