Nolosdn's Journal, 12 April 2018

Weigh In record (no journal entry) for 12 April 2018
216.1 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed N/A.

Diet Calendar Entry for 12 April 2018:
1186 kcal Fat: 53.55g | Prot: 45.87g | Carb: 142.55g.   Breakfast: Toasted Bread, Mission Avocado, Boiled Egg. Lunch: Baked Beans, Cooked Green Cabbage (Fat Added in Cooking), Sweet Potato. Dinner: Freshpak Green Tea. Snacks/Other: Milk, Boiled Egg. more...

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