Weigh In record (no journal entry) for 27 June 2012
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127.4 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2012:
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934 kcal
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Fat: 38.36g | Prot: 45.58g | Carb: 101.50g.
Breakfast: Whole Wheat Saltine Crackers, Light & Fit Yogurt - Raspberry. Lunch: Peaches, Bistro Selections Stuffed Turkey Breast. Dinner: Deviled Egg, Tomatoes, Lettuce, Miracle Whip Light, Flatout Wraps, Bacon. Snacks/Other: Peanut Brittle, Oatmeal Cookie. more...
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2136 kcal
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Activities & Exercise:
Standing - 5 hours, Walking (slow) - 2/mph - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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