malikadrum's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
172.0 lb Lost so far: 28.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
on diet malikadrum's own diet   losing 1.0 lb a week

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carol in kinderhook commented on RkTkFx's Journal Entry.
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8hunter6 commented on northernmusician's Journal Entry.
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