SGB's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
178.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 June 2012:
1599 kcal Fat: 81.28g | Prot: 72.93g | Carb: 158.34g.   Breakfast: protein shake, banana. Lunch: boiled egg, green grapes, rice cake, cottage cheese, cucumber. Snacks/Other: Costco hand-dipped ice cream bar costco. more...
on diet Slim4Life  

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