brrybleu's Journal, 12 April 2010

should not have ordered dominos. I just felt like death
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2010:
1246 kcal Fat: 36.95g | Prot: 39.70g | Carb: 194.25g.   Breakfast: Soy Milk, Special K Red Berries Cereal. Lunch: 10" Hand Tossed America's Favorite Feast Pizza. Dinner: Potatoes (Flesh, with Salt, Boiled), Bombay Potatoes. Snacks/Other: Breadsticks, Bananas. more...
2155 kcal Activities & Exercise: Housework - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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