Jakepps's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
135.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2012:
2183 kcal Fat: 125.04g | Prot: 77.72g | Carb: 222.81g.   Breakfast: Barbara's Puffins, Trader Joe's Walnuts, So Delicious Coconut Milk, Bob's Red Mill Hulled Hemp Seed, Banana, Brown Rice Flavored Rice Cakes, Garden Salad with Tuna Salad, Cheese Toast, Banana Puddings. Lunch: Cantaloupe Melons, Roasted Salted Cashew Nuts, Roasted Salted Cashew Nuts, Red Delicious Apples, Bread Pudding. more...
1813 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jakepps's own diet  



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