Jakepps's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
135.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2012:
2183 kcal Fat: 125.04g | Prot: 77.72g | Carb: 222.81g.   Breakfast: Trader Joe's Walnuts, Garden Salad with Tuna Salad, Brown Rice Flavored Rice Cakes, Banana Puddings, So Delicious Coconut Milk, Cheese Toast, Barbara's Puffins, Banana, Bob's Red Mill Hulled Hemp Seed. Lunch: Red Delicious Apples, Cantaloupe Melons, Roasted Salted Cashew Nuts, Roasted Salted Cashew Nuts, Bread Pudding. more...
1813 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jakepps's own diet  

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