smkht's Journal, 10 April 2018

Back on track!
Recharged and full of energy.
It took me 4 weeks to fully recover after half-marathon in March.
275.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 April 2018:
1928 kcal Fat: 69.20g | Prot: 98.44g | Carb: 204.81g.   Breakfast: Reese's Dark Chocolate Peanut Butter Cups, Quaker Old Fashioned Oats. Lunch: Birds Eye Steamfresh Broccoli, Trader Joe's Flank Steak. Dinner: Trader Joe's Shrimp Spring Roll, Trader Joe's Spicy California Rolls. Snacks/Other: Roast Beef Sandwich, Potato Knish (Pastry Filled with Potato). more...
1937 kcal Activities & Exercise: Apple Health - 24 hours. more...

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