Weigh In record (no journal entry) for 26 June 2012
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228.0 lb
Lost so far: 3.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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890 kcal
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Fat: 76.00g | Prot: 31.00g | Carb: 26.00g.
Breakfast: heavy whipping cream, eas, atkins peanut butter fudge crisp. Lunch: newman's own creamy caesar, fresh express 50/50. more...
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losing 12.6 lb a week
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