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Eating more carbs only healthy carbs my weight going back up but my feet and hands aren't completely numb any more ... i can't let my self go back to 170 😩
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156.4 lb
Lost so far: 6.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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gaining 4.7 lb a week
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buffy salvadore's weight history
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