Weigh In record (no journal entry) for 09 April 2018
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290.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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3457 kcal
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Fat: 106.16g | Prot: 59.17g | Carb: 303.52g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Dunkin' Donuts Chocolate Glazed Cake Donut, Dunkin' Donuts Glazed Donut. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables. Dinner: Uncle Ben's Pinto Beans & Rice Mexican Style, Houlihan's Tortilla Chips with Salsa, Flauta with Beef, Taco Cabana Chicken Flautas, Taco Cabana Margarita. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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3232 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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