Andys146's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
186.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 June 2012:
449 kcal Fat: 32.38g | Prot: 31.09g | Carb: 6.09g.   Dinner: Barbecued Pork Spareribs with Sauce. more...
2467 kcal Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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