Weigh In record (no journal entry) for 09 April 2018
|
119.0 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2018:
|
809 kcal
|
Fat: 15.46g | Prot: 38.14g | Carb: 146.06g.
Breakfast: Fiber One Original Cereal, Silk Pure Almond Milk - Unsweetened Original, Hard-Boiled Egg . Lunch: Cooked Broccoli (from Fresh), Red Kidney Beans (Canned) , Basmati Rice. Dinner: Kidney Beans (Canned) , Basmati Rice. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MariVale9's weight history
|