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Ok, so I went on vacation last week (Cleveland, Detroit, and Chicago) and am actually pleased to see I only gained 5 lbs. I have to detox now, so I'll probably follow the Daniel's Fast for the next week or so. Could have been much worse! Also still waiting to UTP.
Diet Calendar Entries for 25 June 2012:
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1195 kcal
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Fat: 37.90g | Prot: 54.34g | Carb: 163.00g.
Breakfast: bombay potatoes, tea with honey. Dinner: Angel Hair Pasta, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Blue Corn Tortilla Chips, Natural Simply Salted. more...
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1917 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Circuit Training - 26 minutes, Sleeping - 8 hours, Resting - 15 hours and 14 minutes. more...
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