SashaSunshine's Journal, 25 June 2012

Ok, so I went on vacation last week (Cleveland, Detroit, and Chicago) and am actually pleased to see I only gained 5 lbs. I have to detox now, so I'll probably follow the Daniel's Fast for the next week or so. Could have been much worse! Also still waiting to UTP.

Diet Calendar Entries for 25 June 2012:
1195 kcal Fat: 37.90g | Prot: 54.34g | Carb: 163.00g.   Breakfast: tea with honey, bombay potatoes. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Angel Hair Pasta. Snacks/Other: Natural Simply Salted, Blue Corn Tortilla Chips. more...
1917 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Circuit Training - 26 minutes, Sleeping - 8 hours, Resting - 15 hours and 14 minutes. more...

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Tally for yesterday's walk: .61 miles/20 minutes/very slow walk with 6-year old 
26 Jun 12 by member: SashaSunshine

     
 

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