Weigh In record (no journal entry) for 08 April 2018
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 April 2018:
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2739 kcal
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Fat: 136.51g | Prot: 90.03g | Carb: 312.30g.
Breakfast: Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Sea Salt, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Sea Salt, Raspberries, Blueberries, Strawberries, Stonyfield Farm Organic Plain Whole Milk Yogurt (Stonyfield Farm). Lunch: Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Sea Salt, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Sea Salt, Now Chewable C-500 (Now), Garden of Eatin' Organic Sea Salt Corn Chips (Garden of Eatin'), Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets (Tyson), Fuji Apples. Dinner: Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Sea Salt, Great Value Organic Vitamin D Milk, Annie's Homegrown Organic White Cheddar Squares (Annie's Homegrown), Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Sea Salt, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Sea Salt, Butter (Salted), Cooked Rice, Whiting, Fresh Lime Juice, Simple Truth Organic Tomato Paste, Tomatoes, Garlic, Turmeric (Ground), Coriander Leaf (Dried), Dill (Dried), Cumin. Snacks/Other: Great Value Organic Vitamin D Milk, Nature's Hand Organic Instant Pudding - Chocolate (Nature's Hand), Cheddar Cheese, Orange Juice, Halo Top Creamery Candy Bar Ice Cream, Minute Maid 100% Apple Juice (10 oz), Honey, Simple Truth Organic Crunchy Peanut Butter, Simple Truth Organic White Bread (Simple Truth Organic), Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Sea Salt. more...
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gaining 3.5 lb a week
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