Weigh In record (no journal entry) for 06 April 2018
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144.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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1328 kcal
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Fat: 70.14g | Prot: 67.55g | Carb: 115.76g.
Breakfast: Calavo Avocado, Goya Black Beans, Scrambled Egg (Whole, Cooked). Lunch: Peanuts, Olivia's Organics Spring Mix Salad, Tuna Fish Salad. Dinner: Domino's Pizza Boneless Chicken, Domino's Pizza Garlic Bread Twists, Domino's Pizza 12" Hand Tossed Cheese Pizza. more...
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losing 3.3 lb a week
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