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“The older you get, the tougher it is to lose weight because by then your body and your fat are really good friends” ~ Unknown Author ~~~
Good grief! Time to shake up this friendship!
Diet Calendar Entries for 24 June 2012:
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360 kcal
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Fat: 18.15g | Prot: 31.84g | Carb: 26.76g.
Breakfast: Cal-Mex Cheese & Veggie Breakfast Skillet. Lunch: spicy vegetable soup. Dinner: Diet Coke, Chipotle Burrito Bowl (barbacoa, fajita, cheese, lettuce, salsa). Snacks/Other: Emerald cocoa almonds, Mentos Squeeze (strawberry), smoked gouda cheese spread (Whole Foods), organic whole wheat toasties (Whole Foods), spicy vegetable soup. more...
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1561 kcal
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Activities & Exercise:
Shopping - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
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