Changeagain's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
145.6 lb Lost so far: 0.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2012:
485 kcal Fat: 4.42g | Prot: 13.44g | Carb: 103.05g.   Breakfast: PC Blue Menu Granola Cereal - Original, Silhouette Fat Free Yogurt Vanilla, Raspberries, Blueberries, Bananas, Coffee with Milk. more...

   Support   


Other Related Links

Members



Changeagain's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.