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So close to breaking into the 100’s!
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200.0 lb
Lost so far: 19.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1216 kcal
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Fat: 64.38g | Prot: 108.47g | Carb: 53.82g.
Breakfast: Naturegg Eggs. Lunch: Cottage Cheese, Watermelon. Dinner: Chicken Breast, Eggplant with Cheese and Tomato Sauce. Snacks/Other: Kraft Cool Whip Sugar Free, Jell-O Sugar Free Raspberry Gelatin, Jif Simply Jif Creamy Peanut Butter, Berks Ring Bologna, Dannon Light & Fit Greek - Vanilla. more...
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losing 2.1 lb a week
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