Weigh In record (no journal entry) for 10 April 2010
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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703 kcal
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Fat: 53.90g | Prot: 44.53g | Carb: 2.68g.
Breakfast: eggs, bacon. Lunch: Real Mayonnaise, Deli Homestyle Hickory Smoked Turkey Breast. more...
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losing 2.3 lb a week
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