Weigh In record (no journal entry) for 23 June 2012
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151.8 lb
Lost so far: 49.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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270 kcal
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Fat: 9.50g | Prot: 28.00g | Carb: 19.00g.
Dinner: Low Fat Balsamic Vinaigrette Dressing, Grilled Chicken Salad. more...
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losing 2.2 lb a week
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kare30bear's weight history
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