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Bs 141, 132 yesterday
Ate pretzels in am both nites, and nectarine last night
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266.0 lb
Lost so far: 1.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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1398 kcal
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Fat: 75.92g | Prot: 39.48g | Carb: 137.27g.
Breakfast: Spam, Cream (Half & Half), Coffee (Brewed From Grounds), Maple Syrup, French Toast with Butter, French Toast with Butter. more...
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losing 2.3 lb a week
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