Weigh In record (no journal entry) for 23 June 2012
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126.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2012:
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1762 kcal
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Fat: 64.25g | Prot: 53.45g | Carb: 256.78g.
Breakfast: Delights Parfait Lowfat Yogurt - Chocolate Eclair. Lunch: Oatmeal Cookie, Asian Chicken Salad. Dinner: Chocolate Cake (with Chocolate Frosting), Deviled Egg, Pepsi, 14" Pepperoni Pizza. Snacks/Other: Oatmeal Cookie, Colby Cheese, Crackers. more...
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1842 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Shopping - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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