skinny_mimi's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
169.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 June 2012:
449 kcal Fat: 9.94g | Prot: 23.32g | Carb: 75.50g.   Breakfast: bran flakes, milk, banana, blueberries, Cream Substitute (Light Liquid), decaf coffee. Lunch: Joseph's Flax, Oak Bran, Wheat pita bread, Laughing Cow Jalapeno Cheese, lettuce, tomatoes, pickles, sugar-free jello. more...
2302 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...
on diet Weight Watchers  

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