Weigh In record (no journal entry) for 22 June 2012
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127.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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1708 kcal
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Fat: 69.57g | Prot: 42.16g | Carb: 259.83g.
Breakfast: Cream (Half & Half), Greek Yogurt with Granola - Strawberry. Lunch: Blenders, Greek Olive Hummus, Indian Flatbread Naan, Carrots. Dinner: Fat Free Herb Seasoned Croutons, Reduced Fat Tomato basil soup. Snacks/Other: 90 Calorie Chewy Bars - Chocolate, Kettle Corn 100 Calorie Pop, Watermelon, non-dairy fvrozen dessert. more...
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losing 1.1 lb a week
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rstrawhecker's weight history
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