Weigh In record (no journal entry) for 22 June 2012
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200.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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2047 kcal
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Fat: 97.38g | Prot: 97.28g | Carb: 188.96g.
Breakfast: Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Body by Vi Nutritional Shake Mix, Bananas . Lunch: French Fries (Regular), Boneless Wings. Dinner: Bananas , Reduced Fat Creamy Peanut Butter, Rich Chocolate Mix, Pure Almond Milk - Original, Finely Ground Flaxseed, Body by Vi Nutritional Shake Mix. Snacks/Other: Special K Fruit Crisps - Strawberry. more...
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gaining 8.4 lb a week
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