AndreaAdams510's Journal, 02 April 2018

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Weigh In record (no journal entry) for 02 April 2018

246.0 lb Lost so far: 4.0 lb. Still to go: 76.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2018:

169 kcal

Fat: 1.13g | Prot: 3.70g | Carb: 41.32g. Dinner: Mean Green Juice. more...

3693 kcal

Activities & Exercise: Stair Climber (Stepper) - 7 minutes, Bike Machine (Cycling) - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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AndreaAdams510's Journal, 02 April 2018

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