Weigh In record (no journal entry) for 09 April 2010
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2010:
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1912 kcal
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Fat: 63.91g | Prot: 49.67g | Carb: 302.34g.
Breakfast: Hearty Grains 100% Whole Wheat Bagel. Lunch: chocolate chip cookie bite, honey, soy latte, pugliese bread, dijon salad dressing, mixed green salad. Dinner: triscuits, french fries, chocolate. more...
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2975 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 2 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 2 hours, Standing - 1 hour, Sleeping - 7 hours, Resting - 7 hours, Sitting - 2 hours. more...
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losing 8.4 lb a week
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Dame Darling's weight history
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