Weigh In record (no journal entry) for 09 April 2010
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229.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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752 kcal
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Fat: 30.89g | Prot: 55.11g | Carb: 62.49g.
Breakfast: Turkey Sausage, Fried Egg, Toasted Whole Wheat Bread, Spreadable Butter with Canola Oil. Lunch: Chargrilled Chicken Sandwich. more...
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gaining 10.5 lb a week
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dabuf's weight history
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