Weigh In record (no journal entry) for 01 April 2018
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208.8 lb
Lost so far: 7.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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1908 kcal
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Fat: 110.65g | Prot: 89.87g | Carb: 147.22g.
Lunch: Cooked Perfect Angus Beef Meatballs. Dinner: Bertolli Chicken Parmigiana & Penne. Snacks/Other: Haagen-Dazs Vanilla Ice Cream, Chocolate Chip Cookies (Soft Type). more...
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losing 0.1 lb a week
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