ottermama's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
167.8 lb Lost so far: 21.8 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1905 kcal Fat: 61.14g | Prot: 99.73g | Carb: 235.11g.   Breakfast: Harvest Multigrain Bread, Smooth Peanut Butter (with Salt), Coffee. Lunch: Fat Free Caesar Croutons, Tea (Brewed), Bistro Chicken Caesar Salad. Dinner: Romaine Salad, Fat Free Caesar Croutons, Cottage Cheese (Nonfat), Thousand Island, 94% Fat Free Microwave Butter Popcorn. Snacks/Other: Brownie, 94% Fat Free Microwave Butter Popcorn, Celery, Light Mozzarella, Sun-Dried Tomato & Basil. more...
on diet ottermama's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ottermama's own diet



ottermama's weight history


ottermama's Recent Activity

ottermama's Own Activity

ottermama recorded a Weigh In at 212.0 lb.
ottermama recorded a Weigh In at 217.0 lb.
ottermama recorded a Weigh In at 214.0 lb.
ottermama recorded a Weigh In at 210.0 lb.

ottermama's Buddies

No recent activity.

Other Member Diet Recent Activity

LoadGod recorded a Journal Entry.
HerStrawberri supported serafano's Journal Entry.
dedbee recorded a Weigh In at 207.0 lb.
NewLifeStart recorded a Weigh In at 176.8 lb.
Homr recorded a Weigh In at 175.0 lb.
khmerkidbh recorded a Weigh In at 116.0 lb.
rscasper1975 updated their Exercise Diary.
Boss Hog 76 recorded a Weigh In at 196.0 lb.