ottermama's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
167.8 lb Lost so far: 21.8 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1905 kcal Fat: 61.14g | Prot: 99.73g | Carb: 235.11g.   Breakfast: Coffee, Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. Lunch: Fat Free Caesar Croutons, Tea (Brewed), Bistro Chicken Caesar Salad. Dinner: Thousand Island, Fat Free Caesar Croutons, Romaine Salad, 94% Fat Free Microwave Butter Popcorn, Cottage Cheese (Nonfat). Snacks/Other: Celery, 94% Fat Free Microwave Butter Popcorn, Light Mozzarella, Sun-Dried Tomato & Basil, Brownie. more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 193.4 lb.
ottermama recorded a Weigh In at 192.0 lb.
ottermama recorded a Weigh In at 188.8 lb.
ottermama recorded a Weigh In at 189.4 lb.

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andrewhall updated their Food Diary.
Randy29650 recorded a Weigh In at 252.4 lb.
Terrylm1 updated their Food Diary.
chesgreen supported mgrill's Journal Entry.
ChicaLean commented on their Journal Entry.
bigbassbrent recorded a Journal Entry.
Socolova joined challenge 6 min total body toning.
needjustoneaccount recorded a Weigh In at 111.0 lb.