ottermama's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
167.8 lb Lost so far: 21.8 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1905 kcal Fat: 61.14g | Prot: 99.73g | Carb: 235.11g.   Breakfast: Harvest Multigrain Bread, Smooth Peanut Butter (with Salt), Coffee. Lunch: Tea (Brewed), Bistro Chicken Caesar Salad, Fat Free Caesar Croutons. Dinner: 94% Fat Free Microwave Butter Popcorn, Cottage Cheese (Nonfat), Fat Free Caesar Croutons, Romaine Salad, Thousand Island. Snacks/Other: Light Mozzarella, Sun-Dried Tomato & Basil, Celery, Brownie, 94% Fat Free Microwave Butter Popcorn. more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 210.0 lb.
ottermama recorded a Weigh In at 210.0 lb.
ottermama recorded a Weigh In at 211.0 lb.
ottermama recorded a Weigh In at 209.0 lb.

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dorindam59 supported Chyldblue's Journal Entry.
dtarrazzi_afs1 recorded a Weigh In at 150.0 lb.
jeannieselby supported rhmelo's Journal Entry.
moopie321 recorded a Weigh In at 133.8 lb.
Bethlauren8 commented on victoriaegypt's Journal Entry.
DOINOU recorded a Weigh In at 205.7 lb.
deannamcauliffe recorded a Weigh In at 200.0 lb.
Justmeok and QuirkyDebi are now buddies.