ottermama's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
167.8 lb Lost so far: 21.8 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1905 kcal Fat: 61.14g | Prot: 99.73g | Carb: 235.11g.   Breakfast: Coffee, Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. Lunch: Fat Free Caesar Croutons, Tea (Brewed), Bistro Chicken Caesar Salad. Dinner: Thousand Island, Fat Free Caesar Croutons, Romaine Salad, 94% Fat Free Microwave Butter Popcorn, Cottage Cheese (Nonfat). Snacks/Other: Celery, 94% Fat Free Microwave Butter Popcorn, Light Mozzarella, Sun-Dried Tomato & Basil, Brownie. more...
on diet ottermama's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ottermama's own diet



ottermama's weight history


ottermama's Recent Activity

ottermama's Own Activity

ottermama recorded a Weigh In at 190.8 lb.
ottermama recorded a Weigh In at 193.4 lb.
ottermama recorded a Weigh In at 192.6 lb.
ottermama recorded a Weigh In at 191.8 lb.

ottermama's Buddies

No recent activity.

Other Member Diet Recent Activity

Lea Skye commented on TAIC69's Weigh In.
HCB commented on Steviefan1's Journal Entry.
EdG recorded a Weigh In at 169.0 lb.
Andrea31 recorded a Journal Entry.
staceybessmer replied to josephinekkincaid's post - Buy Green Coffee Beans.
Ruhu commented on wholefoodnut's Journal Entry.
FieryMomOf2 recorded a Weigh In at 152.8 lb.
mjy_goCubs recorded a Weigh In at 166.6 lb.