ottermama's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
167.8 lb Lost so far: 21.8 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1905 kcal Fat: 61.14g | Prot: 99.73g | Carb: 235.11g.   Breakfast: Coffee, Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. Lunch: Tea (Brewed), Bistro Chicken Caesar Salad, Fat Free Caesar Croutons. Dinner: Cottage Cheese (Nonfat), 94% Fat Free Microwave Butter Popcorn, Romaine Salad, Fat Free Caesar Croutons, Thousand Island. Snacks/Other: Light Mozzarella, Sun-Dried Tomato & Basil, 94% Fat Free Microwave Butter Popcorn, Celery, Brownie. more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 220.0 lb.
ottermama recorded a Weigh In at 218.0 lb.
ottermama recorded a Weigh In at 217.0 lb.
ottermama recorded a Weigh In at 211.0 lb.

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krazycat 99 supported DairyKing's Journal Entry.
Virginia Tarelo recorded a Weigh In at 165.0 lb.
Rosa Rosaron updated their Food Diary.
Hannah Maxedon recorded a Weigh In at 217.2 lb.
saracoddington commented on hootie47's Journal Entry.
dayberndt supported mellylacey-mills's Weigh In.
mellylacey-mills recorded a Weigh In at 168.0 lb.
Carol Crosby updated their Food Diary.