ottermama's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
167.8 lb Lost so far: 21.8 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1905 kcal Fat: 61.14g | Prot: 99.73g | Carb: 235.11g.   Breakfast: Harvest Multigrain Bread, Smooth Peanut Butter (with Salt), Coffee. Lunch: Bistro Chicken Caesar Salad, Fat Free Caesar Croutons, Tea (Brewed). Dinner: Cottage Cheese (Nonfat), Thousand Island, Romaine Salad, Fat Free Caesar Croutons, 94% Fat Free Microwave Butter Popcorn. Snacks/Other: Brownie, Light Mozzarella, Sun-Dried Tomato & Basil, Celery, 94% Fat Free Microwave Butter Popcorn. more...
on diet ottermama's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ottermama's own diet



ottermama's weight history


ottermama's Recent Activity

ottermama's Own Activity

ottermama recorded a Weigh In at 203.0 lb.
ottermama recorded a Weigh In at 204.0 lb.
ottermama recorded a Weigh In at 204.0 lb.
ottermama recorded a Weigh In at 200.0 lb.

ottermama's Buddies

No recent activity.

Other Member Diet Recent Activity

S0786 supported adusko's Weigh In.
yawneyjo recorded a Weigh In at 217.0 lb.
jeannieselby supported VeggieJunkie's Journal Entry.
wildmessiah updated their Food Diary.
Instantcrazy recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
talent03 recorded a Weigh In at 221.6 lb.
Clayton Mes recorded a Journal Entry.