Weigh In record (no journal entry) for 31 March 2018
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222.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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2171 kcal
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Fat: 117.65g | Prot: 111.90g | Carb: 169.33g.
Breakfast: Flapjack, Bacon (Cured) , IHOP Fried Eggs. Lunch: Burrito Bowl. Dinner: Rubio's Fresh Mexican Grill Big Burrito Especial Steak. more...
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gaining 0.1 lb a week
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