mlzaruba's Journal, 09 April 2010

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Weigh In record (no journal entry) for 09 April 2010

229.0 lb Lost so far: 33.0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2010:

691 kcal

Fat: 5.50g | Prot: 4.00g | Carb: 42.00g. Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Summer Sausage Sandwich. Dinner: Sugar Free Chocolate Pudding Snack, Vodka/TripSec/RB, Small Sancho. more...

2925 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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mlzaruba's Journal, 09 April 2010

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