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started the 'recleanse' today, need to get my digestion and energy levels back, the diet is pretty much the same just need to add a fibre supp and colon and cleansing pills.
Diet Calendar Entry for 20 June 2012:
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1109 kcal
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Fat: 40.88g | Prot: 117.48g | Carb: 73.67g.
Breakfast: Natural Almond Butter, raspberries, banana, Whey Isolate Protein Formula. Lunch: green pepper, red pepper, MCT Oil, romaine lettuce, EatRight Chicken Breast. Dinner: Natural Almond Butter, tilapia. Snacks/Other: apple, MCT Oil, romaine, egg, red pepper, baby carrots, EatRight Chicken Breast. more...
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