Hasuna_Kia's Journal, 30 March 2018

134.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

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603 kcal

Fat: 3.01g | Prot: 8.87g | Carb: 150.44g.   Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Apel, Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Snacks/Other: Pisang. more...

1635 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Stretching (yoga) - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...