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I've been sliding off the diet- just eating whatever. So, I'm glad that this journal is here to remind me to get back with the program. My dad (in another state) had a stroke and my father-in-law (who lives in the same town) has been in the hospital for three weeks with an infection. So I guess I am stress eating. There was a recipe for chocolate peanut butter pudding that looked pretty good- so I'll get back on it.
Thanks guys- you help more than you know.
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223.0 lb
Lost so far: 30.0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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gaining 0.7 lb a week
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