Weigh In record (no journal entry) for 20 June 2012
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210.8 lb
Lost so far: 13.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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195 kcal
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Fat: 2.50g | Prot: 23.00g | Carb: 22.00g.
Breakfast: PB2 Powdered Peanut Butter, Shakeology - Chocolate. more...
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gaining 15.4 lb a week
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mogul's weight history
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