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Being good over ate yesterday
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129.7 lb
Lost so far: 2.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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755 kcal
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Fat: 16.61g | Prot: 27.24g | Carb: 129.49g.
Breakfast: Cantaloupe Melons , Egg, Strawberries , Beef T-Bone Steak (Trimmed to 1/8" Fat) , Mission Foods White Corn Tortilla. Snacks/Other: Chiquita Mini Banana, Quaker Quick Oats, Chiquita Mini Banana, Quaker Quick Oats. more...
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losing 0.4 lb a week
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