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Diet Calendar Entry for 30 March 2018:
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1800 kcal
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Fat: 51.23g | Prot: 76.96g | Carb: 216.67g.
Breakfast: Flora Light, Kraft Vegemite, Boiled Egg, TIP TOP Bakeries wholemeal sandwich slice. Lunch: Bananas, Tangerines (Mandarin Oranges). Dinner: Potato, Sealord Hoki Wholemeal Crumb, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: Brussels Sprouts (without Salt, Drained, Cooked, Boiled), McCain Frozen Garden Greens, Tea with Semi-Skimmed Milk, Regular Coffee, Kiwi Fruit. more...
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