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Plateaus really SUCK.
Diet Calendar Entries for 20 June 2012:
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1738 kcal
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Fat: 49.15g | Prot: 76.10g | Carb: 257.73g.
Breakfast: Cinnamon Roll, Half and Half, Coffee. Lunch: Simple Tuna Lunch, Apple, Green Salad. Dinner: Coca Cola, Lipton Noodle Soup, Spaghetti & Ragu, Mayonnaise, Green Salad. Snacks/Other: Peanut Butter and Jelly Sandwich, Plum, Double Stuf Golden Oreos, Biscuits Graham Wafers. more...
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3302 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Dance (fast step, aerobic) - 30 minutes, Weight Training (moderate) - 40 minutes, Running - 6/mph - 30 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Walking (slow) - 2/mph - 15 minutes, Driving - 30 minutes. more...
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26pt2 Runner 66's weight history
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