AnnaDilley's Journal, 28 March 2018

Weigh In record (no journal entry) for 28 March 2018
162.7 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2018:
1255 kcal Fat: 42.03g | Prot: 66.80g | Carb: 147.42g.   Breakfast: Weet-Bix Weet-Bix, Harvey Fresh Hilo Milk. Lunch: Gloria Jeans Caffe Latte Skim Milk (Small), Nescafe Latte Macchiato, Sirena Brown Rice & Quinoa. Dinner: Ovaltine Energy Drink Mix, Bakers Delight Traditional Hot Cross Bun, Avocado, Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). more...
gaining 1.2 lb a week



Other Related Links

Members



AnnaDilley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.