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Mrbusterb
Journal
19 Jun 12
Mrbusterb's Journal, 19 June 2012
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Weigh In record (no journal entry) for 19 June 2012
429.0 lb
Lost so far:
0 lb
.
Still to go:
179.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 June 2012:
773 kcal
Fat: 37.90g | Prot: 61.53g | Carb: 42.68g.
Breakfast:
Egg Beaters - Original, 2% Milk American Cheese Singles, Veggie Breakfast Sausage Patties.
Lunch:
Scrambled Egg (Whole, Cooked).
Dinner:
Blue Crab Cakes.
Snacks/Other:
V8 Diet Splash Tropical Blend, Natural Spring Water, Sugar Free Lemon Berry Squeeze.
more...
4819 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 12 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 15 minutes.
more...
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