Mrbusterb's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
429.0 lb Lost so far: 0 lb.    Still to go: 179.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 June 2012:
773 kcal Fat: 37.90g | Prot: 61.53g | Carb: 42.68g.   Breakfast: Egg Beaters - Original, 2% Milk American Cheese Singles, Veggie Breakfast Sausage Patties. Lunch: Scrambled Egg (Whole, Cooked). Dinner: Blue Crab Cakes. Snacks/Other: V8 Diet Splash Tropical Blend, Natural Spring Water, Sugar Free Lemon Berry Squeeze. more...
4819 kcal Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 15 minutes. more...

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