tshel58's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
168.5 lb Lost so far: 4.1 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2012:
140 kcal Fat: 7.00g | Prot: 2.00g | Carb: 18.00g.   Snacks/Other: Salted Tortilla Chips. more...
on diet tshel58's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tshel58's weight history


tshel58's Recent Activity

tshel58's Own Activity

No recent activity.

tshel58's Buddies

No recent activity.

Other Member Diet Recent Activity

Elize46 recorded a Weigh In at 248.9 lb.
Peppie Pop recorded a Journal Entry and a Weigh In at 262.0 lb.
Jeffrey Robinson commented on their Weigh In.
adi2008 recorded a Weigh In at 183.0 lb.
Nica1118 supported XshapeshiftX's Journal Entry.
doggiepuke recorded a Weigh In at 237.0 lb.
angelamg recorded a Weigh In at 193.0 lb.
Shimhi recorded a Weigh In at 292.0 lb.