tshel58's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
168.5 lb Lost so far: 4.1 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2012:
140 kcal Fat: 7.00g | Prot: 2.00g | Carb: 18.00g.   Snacks/Other: Salted Tortilla Chips. more...
on diet tshel58's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tshel58's own diet



tshel58's weight history


tshel58's Recent Activity

tshel58's Own Activity

No recent activity.

tshel58's Buddies

No recent activity.

Other Member Diet Recent Activity

Instantcrazy commented on sandycatiller's Journal Entry.
primalkitchen recorded a Weigh In at 177.2 lb.
dtdoupe recorded a Weigh In at 167.8 lb.
Addonnes recorded a Weigh In at 281.0 lb.
OgreJ commented on ChristyLA's Journal Entry.
Natzo recorded a Weigh In at 203.2 lb.
RickJ8 recorded a Weigh In at 188.0 lb.
Keybordrfm recorded a Weigh In at 231.4 lb.