tshel58's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
168.5 lb Lost so far: 4.1 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2012:
140 kcal Fat: 7.00g | Prot: 2.00g | Carb: 18.00g.   Snacks/Other: Salted Tortilla Chips. more...
on diet tshel58's own diet   gaining 1.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for tshel58's own diet

tshel58's weight history

tshel58's Recent Activity

tshel58's Own Activity

No recent activity.

tshel58's Buddies

No recent activity.

Other Member Diet Recent Activity

brianc30 updated their Exercise Diary.
Ericdamwhite recorded a Weigh In at 185.0 lb.
BebeDilo added WendyCav's Jalapeno Sausage Poppers recipe to their cook book.
Delacroix recorded a Journal Entry and a Weigh In at 211.0 lb.
mrswhite2 recorded a Weigh In at 223.6 lb.
jmb3450 supported gswizzle's Journal Entry.
maurined supported Ginsin's Journal Entry.
rlknibbs recorded a Journal Entry and a Weigh In at 192.5 lb.