tshel58's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
168.5 lb Lost so far: 4.1 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2012:
140 kcal Fat: 7.00g | Prot: 2.00g | Carb: 18.00g.   Snacks/Other: Salted Tortilla Chips. more...
on diet tshel58's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tshel58's weight history


tshel58's Recent Activity

tshel58's Own Activity

No recent activity.

tshel58's Buddies

No recent activity.

Other Member Diet Recent Activity

jaimemartinez recorded a Weight Entry at 170.0 lb.
jimmiepop recorded a Weight Entry at 206.2 lb.
sunnii commented on nickslat1961's Weight Entry.
Hany Shendy updated their Food Diary.
warrenwinter commented on their Journal Entry.
revvit recorded a Journal Entry.
nickslat1961 recorded a Weight Entry at 272.0 lb.
Katsyk commented on XshapeshiftX's Journal Entry.