halpug's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
174.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet halpug's own diet  

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rodneyjohnson recorded a Weigh In at 262.0 lb.
Norskmor recorded a Weigh In at 146.0 lb.
Petraps recorded a Journal Entry and a Weigh In at 141.0 lb.
mgrill commented on their Journal Entry.
sierra1167 updated their Food Diary.
Anthony Graham recorded a Weigh In at 229.0 lb.
TCAT32 recorded a Weigh In at 189.0 lb.
C67241 started a new group topic - How Much Fat Should You Eat on A LCHF Keto Diet?.