Weigh In record (no journal entry) for 27 March 2018
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208.6 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1578 kcal
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Fat: 47.75g | Prot: 104.11g | Carb: 178.32g.
Breakfast: Kawa z Mlekiem, Dżemy i Konfitury, Piekarnia Familijna Chleb IG. Lunch: Pasta z Makreli, Chleb IG, Jabłko. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Melvit Trendy Lunch Orkisz, Vermicelli, Pomidory. Snacks/Other: Jabłko, Pasta z Makreli, Chleb IG. more...
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steady weight
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